"Ritesh Bawri, in his late forties, is a born-again health
enthusiast. Seven years ago, he clinically reversed Type II
Diabetes, Bronchial Asthma, Hypertension and Acidity. He
amended his lipid prole and lowered his resting heart rate to
45, significantly reducing the risk of cardiovascular disease.
During this process, Ritesh lost over 60 pounds. Since then, he
has not fallen ill even once. And he accomplished all this by
adopting scientifically researched lifestyle changes.
He has written for several publications including e Indian
Express, NDTV and Hindustan Times. His daily blog on health is
read by people from around 155 countries. He has delivered
lectures at several platforms including NITI Aayog, EO, YPO, CII,
YI, Invest India, and several other top corporations in India and
abroad. Ritesh believes you can achieve good health, regardless
of age or current fitness levels, by following simple principles.
A fourth-generation entrepreneur in the construction business,
Ritesh acquired an MBA from the University of Michigan, Ann
Arbor and then pursued his passion, earning a certificate in
physiology from Harvard Medical and Nutrition, Tufts Medical School. Breathe Again, a lifestyle brand, was started by Ritesh and his wife Dimple in Kolkata, in 2015. The Bawris are obsessed with helping people live their healthy best. They believe that the human body is a sum of its parts. It does not function in isolation, but rather in a continuously synchronized manner. To achieve good health, we need to treat it as a whole.
