• Breathing Life Pranayama Yoga Techniques

Breathing Life Pranayama Yoga Techniques

Yogi Coudoux
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  • Rs250.00

About This Book

Yogi Coudoux is a world-famous yoga master. An athletic, sixty-two-year-old, he has an absolute command of his body that lets him accomplish incredible postures. In "Breathing Life, the Yogi reveals innovative techniques that will lead to long-term health for anyone, through self-knowledge and the mastery of self. Describing exercises that are simple and accessible to all, regardless of age, sex, or physical condition, he provides a program that will restore confidence, self-esteem, energy, flexibility, and restful sleep while ending problems of anxiety, pain, stress, and anger. Photographs and line drawings illustrate his techniques. At the heart of the author

Book Details

Language: English
Stock Code: 9788188452378
Paper Count: 121
Book Format: Paperback
ISBN: 9788188452378
Publishing Year: 2005

Expected Delivery: 7-8 Days
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