Surveys show that 88% of the most successful people in the world attribute their achievements to the benefits of reading at least 30 minutes a day. What are these benefits and why aren't more people reaching out for them? How can reading help us contribute better to personal and professional goals and be the best version of ourselves? Here's the secret. Our brains were not originally built to read. We taught ourselves to read as a species 5000 years ago and this transformed our brains! As we wrote down and shared information, we reshaped societies and made massive progress! The very act of reading was like an aerobic exercise that made our brains sharper. The bad news? We are reading much lesser than before and differently than before. In Win the Battle of Your Mind, we look at: How reading changed the human brain, and supercharged scientific progress. How the dramatic and swift shift from reading on paper to screens will impact our progress and survival. The rise of the doomscrolling culture its effects on attention spans, deep thinking, and cognitive abilities. Why a balance between print and digital reading is needed to win in life Packed with research, insights, and actionable strategies, this book is a wake-up call to break free from the scroll trap and embrace a habit that sharpens your mind, fuels your curiosity, and empowers your career. Reclaim your focus. Conquer the power of your mind. Start reading more today....
Surveys show that 88% of the most successful people in the world attribute their achievements to the benefits of reading at least 30 minutes a day. What are these benefits and why aren't more people reaching out for them? How can reading help us contribute better to personal and professional goals and be the best version of ourselves? Here's the secret. Our brains were not originally built to read. We taught ourselves to read as a species 5000 years ago and this transformed our brains! As we wrote down and shared information, we reshaped societies and made massive progress! The very act of reading was like an aerobic exercise that made our brains sharper. The bad news? We are reading much lesser than before and differently than before. In Win the Battle of Your Mind, we look at: How reading changed the human brain, and supercharged scientific progress. How the dramatic and swift shift from reading on paper to screens will impact our progress and survival. The rise of the doomscrolling culture its effects on attention spans, deep thinking, and cognitive abilities. Why a balance between print and digital reading is needed to win in life Packed with research, insights, and actionable strategies, this book is a wake-up call to break free from the scroll trap and embrace a habit that sharpens your mind, fuels your curiosity, and empowers your career. Reclaim your focus. Conquer the power of your mind. Start reading more today.
| ISBN : | 9788119726615 |
|---|---|
| Publisher : | Embassy Books |
| Year Published : | 2025 |
| Pages Count : | 237 Pages |
| Edition Language : | English, |
| Book Format : | Paperback |
