Yash Birla, chairman of the Yash
Birla group of Companies Despite
being busy with all his professional
enterprises, Yash Birla is a fitness
enthusiast and building a perfect
body has always been his passion.
He believes in adopting a holistic
approach towards his well-being
which is evident in his personality
and thoughts. This approach has
been his inspiration to write this book
where he shares his personal journey
in building the perfect body.