• Yoga For Weight Loss

Yoga For Weight Loss

Bharat Thakur
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  • Rs195.00

About This Book

Most religions of the world are essentially based on belief systems; yoga is the only exception. It assumes nothing and it proceeds in a systematic and scientific manner. You need not believe in it. All you have to do is to practice this system as a life experiment. Yoga, to start with, makes the body physically fit and helps the various systems function normally. And, finally, makes you reach a state of mental and spiritual bliss that cannot be disturbed by any external phenomenon. 'Yoga for Weight Loss' avers that obesity is not a disease; it is simply an imbalance in your system that can be cured with the help of simple and effective yogic techniques. It provides a comprehensive and straightforward account of the remedy that includes a set of yogic techniques, the ideal diet, and more importantly, the right attitude to lose weight in a healthy manner, and be able to maintain it.

Book Details

Language: English
Publisher: Wisdom Tree
Stock Code: 9788186685310
Paper Count: 120
Book Format: Paperback
ISBN: 9.78819E+12
Publishing Year: 2004

Expected Delivery: 7-8 Days
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