• Wake Up - Morning Rituals

Wake Up - Morning Rituals

ARUNA JOSHI
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  • Rs175.00

About This Book

The first few hours after you wake up invariably sets the tone for the rest of day. Discover within the pages of this book, some of the best ways to start your day including: Planning techniques: So you achieve everything you want from the day Excercises to start your day: Have the fitness follow through the day Excercises to start your day: Have the fitness follow through the day Morning meditations: To beat the stress Diet and nutrition: Great breakfast options to stay energised Morning Routines of Successful People: To keep you inspired …….. and loads of tips, techniques to have a fantastic day!

Book Details

Language: English
Publisher: EMBASSY BOOKS
Stock Code: 9788193341582
Paper Count: 134
Book Format: Paperback
ISBN: 9788193341582
Publishing Year: 2017

Expected Delivery: 7-8 Days
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