Illustrated Light On Yoga
About This Book
"The definitive work by B.K.S. Iyengar, the world s most respected yoga teacher. B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar s unique teaching style, bringing precision and clarity to the practice, as well as a mindset of yoga for all , which has made it into the worldwide phenomenon it is today. Light on Yoga is widely called the bible of yoga and has served as the source book for generations of yoga students around the world. It is the classic text for all serious students of yoga. B.K.S. Iyengar s own photo-illustrated, step-by-step guides to every yoga routine. Week-by-week development plan with a total of 300 weeks to allow gradual progression from novice to advanced technique. About the Author B.K.S. Iyengar is the world’s most respected yoga teacher. Widely credited as the person who brought yoga to the West, his teaching practice has been hugely influential over decades. He lives and teaches in Pune, India. "
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