• 5-Minute Energy

5-Minute Energy

  • Rs599.00

About This Book

Work, family, volunteering, socializing—people today are busier than ever. Who couldn’t use a boost of energy to help you keep up with all those obligations and activities? With these 200+ simple, yet effective, exercises, you’ll find ways to instantly increase your energy to take on the day—from feeling more alert in the morning, to staving off the dreaded afternoon slump, to having enough momentum left over for the evening while still winding down for a restful night’s sleep. With fun exercises including striking up a conversation with a stranger, setting positive intentions, dancing while making dinner, and trying something new every day, you’ll find yourself tackling your to-do list with new drive!

Book Details

Language: English
Publisher: Adams Media
Stock Code: 9781507208823
Paper Count: 288
Book Format: Paperback
ISBN: 9781507208823
Publishing Year: 2018

Expected Delivery: 7-8 Days
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