• Ayurvedic Healing Cuisine

Ayurvedic Healing Cuisine

  • Rs699.00

About This Book

Provides a complete introduction to the Ayurvedic science of healthy eating. • Includes 200 vegetarian recipes to improve health and longevity. • By Harish Johari, the bestselling author of Chakras, Tools for Tantra, and Numerology. One of the oldest systems of medicine in the world, the Indian science of Ayurveda views the human being as intimately connected with the environment and all other life forms. It prescribes various methods of synchronizing ourselves with the world around us, placing great emphasis on diet and the specific attributes of different foods. Following these ancient guidelines, Harish Johari offers a clear and concise introduction to the principles of Ayurvedic eating and explains the healing qualities that foods and spices impart according to their subtle energies. He suggests special combinations to heal and balance both body and mind and includes 200 vegetarian recipes.

Book Details

Language: English
Publisher: Simon & Schuster
Stock Code: 9780892819386
Paper Count: 272
Book Format: Paperback
ISBN: 9780892819386
Publishing Year: 2000

Expected Delivery: 7-8 Days
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